FROM NOW ON

THE SAUNA IS TURNED OFF FOR THE SUMMER

For the hot summer months we will keep our sauna turned off. Starting in October you will be able to book timeslots for the sauna again and enjoy the little time-out when it starts to get colder again-

Starting in July

We are switching the Calisthenics workout on Tuesday with the Get Strong Class on Wednesday! That means: Tuesday, 6 pm Get Strong with Benny / Wednesday, 6 pm Calisthenics with Shabo.

There have been changes in the team lately and we want to bring the strengths of each trainer to you Gladiators, so here are the changes in the course Schedule:

Tuesday classes 6pm-8pm with Benny
Wednesday classes 5pm-8pm with Shabo
Thursday classes 7am-9am with Tascha
Friday classes 8am-10am with Sophia

Since everyone seems to love the Aerial Silks workouts, we have added another Level 2 course on Thursday at 20:30 pm. If you want to try something new, which looks smooth but still feels very difficult, give this a try! Everyone is welcome 😋