Fitness has become a big part of my life, and I feel lucky to have turned something I love into a career. After finishing my M.A. in Media and Cultural Studies in 2013, I found myself more and more drawn to movement and physical training. That path eventually brought me to where I am now: Working as a Coach and Growth Manager here at Urban Gladiators.
My fitness journey started with a lot of self-study. Books, videos, magazines, anything I could find. In 2018, I got my “Fitness and Health” trainer license and have been growing ever since, combining personal coaching with hands-on experience at the gym.
For me, exercise is about more than just results. It’s about feeling good in your body and mind. I help people find their rhythm through a mix of endurance, strength, and mobility training – whether you’re just getting started or already on your way.
In 2023, I became a mom, which inspired me to dive deeper into pre- and postnatal training. I now support others through this powerful phase of life, with sessions focused on posture, breath, core strength, pelvic floor support, and gentle mobility. After birth, we work on restoring strength step by step, helping you feel strong and capable in your body again.
I also offer personal training tailored to your goals – focusing on form, mobility, technique, and long-term strength. Whether you’re bringing your baby along or just ready to level up, I’ve got your back.
As Growth Manager, I’m all about making Urban Gladiators the best it can be. Got ideas? I’m always open. I aim to keep the vibe supportive and motivating, so everyone feels welcome and ready to grow.
Specialties
- Management & Team Lead
- Innovation & Creativity
- Acquisition & Marketing
- Functional Training
- Fascial Release
- Mobility and Stability Training
- Strength Training
- Strength Endurance Training
- Group Training and Personal Training
- Pre- and Postnatal Training
Qualifications
- German Sports Academy, A – Liz. Functional Fitness Trainer
- Landessportbund Berlin, Liz. Fitness and Health
- Berlin Weightlifting Association, Liz. Olympic Weightlifting
