Improving your mobility is a basic factor of all athletic disciplines. Anyone who warms up using dynamic movements and does static stretches afterwards is getting the basics right. In order to improve your flexibility specifically and to prevent injuries you need a targeted work out.
PRIMARY PREVENTION, PHYSIOTHERAPY AND MASSAGE!
The idea and purpose of “primary prevention” is the recognition and improvement of functional weak points in your system of movement in order to enable maximal fitness.
Book appointments using the course plan or by emailing firstname.lastname@example.org .
A holistic and cause-oriented treatment of illness patterns.
Patterns of illness may only be treated on a doctor’s instructions, so this requires a medical prescription from a private insurance company. Regrettably, we cannot accept public health insurance.
60 minutes for 70 euro
House calls possible.
Everything is possible from gentle contact massageto firm, loosening kneading. Choose from a variety of massage styles such as:
- Sport Massage
- Relaxation Massage
- Full Body Massage
- Thai- Yoga- Massage
- Cranio- Sacrale exercise
- Fascia Massage